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How to find laughter anywhere

Publié par JiangDavid le

How to find laughter anywhere

Why are some people really funny and others ... not so much? Comedian Chris Duffy shows how you can sharpen your sense of humor and start laughing every day — by seeing the world like a kid. How to find laughter anywhere My favorite part about working in an elementary school is that I could never predict what was going to happen next. Every day was a new, incredible day. There was never a boring moment. Sometimes, you think that you're handing out a worksheet just reviewing the names of shapes. But then instead of getting back hexagon and octagon, you get back...

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How I found myself by impersonating other people

Publié par JiangDavid le

How I found myself by impersonating other people

Ever think you'd hear Sandra Bullock, Britney Spears and Dolly Parton in one TED Talk? Here they are, courtesy of "Saturday Night Live" star Melissa Villaseñor. She shares the life lessons of a comedian -- complete with celebrity impressions -- and reminds us to embrace all of our voices, even if they're a little silly. How I found myself by impersonating other people   Hi, I'm Melissa Villaseñor, and I do voice impressions. For example, this is Kristen Wiig about to go skydiving. “I changed my mind. I'm, I'm scared, I'm scared I'll get stuck on a cloud, and then...

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5 science-backed habits to boost your brain power

Publié par JiangDavid le

5 science-backed habits to boost your brain power

Follow Japan’s 80% RuleStop eating at 80% full to prevent food coma. You’ll maintain better energy after lunch.2. Stay HydratedYour brain is 73% water—even 2% dehydration impairs clear thinking and decision-making. Keep a water flask at your desk so you can stay hydrated throughout the day. 3. Take Walking MeetingsWalking increases blood flow to the brain by 15%, sparking creativity and sharper insights. Try a walking meeting after lunch to be more productive.4. Have a Strong Rest EthicSleep isn't a luxury, it's a necessity. Get 7+ hours to see improvements in memory, problem-solving, and focus.5. Avoid Energy VampiresNothing is more...

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3 thoughtful ways to conserve water

Publié par JiangDavid le

3 thoughtful ways to conserve water

According to the UN, nearly one in three people worldwide live in a country facing a water crisis, and less than five percent of the world lives in a country that has more water today than it did 20 years ago. Lana Mazahreh grew up in Jordan, a state that has experienced absolute water scarcity since 1973, where she learned how to conserve water as soon as she was old enough to learn how to write her name. In this practical talk, she shares three lessons from water-poor countries on how to save water and address what's fast becoming a...

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The Art of Harmonious Negotiation

Publié par JiangDavid le

The Art of Harmonious Negotiation

Negotiation is not merely a transactional skill but a fundamental human art that has shaped civilizations. From the silk road merchants of ancient China to modern diplomatic summits, the ability to navigate conflicts with wisdom has determined the rise and fall of empires, businesses, and relationships. The Chinese philosophy of "以和为贵" (harmony is precious) embodies a profound truth that modern neuroscience is only now beginning to verify—that sustainable success comes not from domination but from creating value for all parties involved. Recent studies at Oxford University reveal that cultures with strong traditions of mediation and compromise, like China's, show significantly...

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